This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
—the Dalai Lama
This Journey is Mine, and Mine Alone…
I apologize if I seem to promote the raw food lifestyle as if it’s the best thing for everyone. I realize that we are all on our personal journeys.
In my own, I have tried many diets to help me lose weight and stay healthy. And, I know many people who don’t subscribe …