What is a green smoothie?
Simply put, a green smoothie is a blended drink consisting of approximately 60% fruit and 40% greens.
Why drink green smoothies?
Though it may look green in colour, a green smoothie is suprisingly tasty, sweet and packed full of essential nutrients. And being a raw food beverage, it contains an abundance of enzymes your body needs.
Green Smoothie Revolution
In her book, “Green Smoothie Revolution: The Radical Leap Towards Natural Health”, Victoria Boutenko promotes the healing benefits of drinking green smoothies and making them a daily part …