raw2zen » granola http://raw2zen.com Tips on Living a Raw Zen Lifestyle Fri, 16 Jul 2010 03:05:58 +0000 en hourly 1 http://wordpress.org/?v=3.0 Apple Granola Cereal and Almond Milk http://raw2zen.com/2008/12/apple-granola-cereal-and-almond-milk/ http://raw2zen.com/2008/12/apple-granola-cereal-and-almond-milk/#comments Wed, 24 Dec 2008 03:51:38 +0000 randomguru http://raw2zen.com/?p=67 “Raw foods create living bodies, and cooked foods create dying bodies”
—Sabrina Aird

A Raw Breakfast

Yesterday was the first time I tried some “Grainless Apple Cereal” by Lydia’s Organics. I ate it with fresh almond milk and it tasted fantastic! It’s like raw granola. 100% organic, vegan and raw.

Zen and the Raw Journey

Some random notes on how I’m feeling after day 28…

  • I seem more focused and clear when playing piano and drums. This is one of the big reasons for trying 100% raw, to improve my performances (not just through practice, but) through diet.

  • I don’t feel exhausted anymore! This is significant because prior to this whole 100% raw experiment I would feel exhausted, often!

  • I would have to rest up before a gig in order to gather enough energy to play.

  • I have a LOT MORE ENERGY!

  • My insomnia seems to have gone!

  • Before going 100% raw I felt like I was 50. Now, I feel like I’m 20!

  • Sometimes, I feel like I am already enlightened. Euphoric. More at peace with myself.

  • Usually I tend to get depressed during the holiday season. So far I’m feeling pretty darn good.

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