I’ve done this a few times before, jotting down any random thoughts on being a raw vegan. Things I’ve Realized About Being Raw I LOVE Avocados! After 3 years of being mostly raw vegan, I still don’t own an Excalibur Dehydrator or a Vitamix Blender. I also LOVE olives! Whenever I eat a high fat [...]
“Let your food be your medicine, and your medicine be your food.” —Hippocrates 59 Days at 100% Raw After almost 60 days of being 100% raw vegan, I have realized that I was making a choice, and a commitment to myself to become more healthy and thus improve the quality of my life. Of course, [...]
There is a “Zen” of raw food presentation I am striving for, on a personal level… because it is also important to “take in” the food visually as well. A Question To My Readers Do you find these food diary/logs interesting? Perhaps helpful? Let me know… for sometimes I get a bit tired of posting [...]
Exilir of Life After going to Whole Foods Market to buy some raw foods, I had gone home to make my first batch of raw almond milk. I had some almonds soaked in water since last night, and I placed them in a blender with 3 cups of water and, presto… fresh almond milk! I [...]
A couple of years ago I wrote a post entitled, Raw Foods: The Grand Experiment. I had already been a vegan for a number of years, and a vegetarian for more than two decades. Anyway, I’d been reading about the concepts of eating only raw foods online and in various books. And back when I [...]
The Challenges of Being Raw
7 Powerful Reasons To Eat Raw
Zen and the Art of Making Almond Milk
Day 75 of My 100% Raw Food Journey
9 Essential Superfoods for Optimum Health
A 2009 Start: Around The Rawgosphere!