I realize people are at times skeptical about self-improvement books, and I can be pretty skeptical too. But, I believe (after much experimentation with various dietary-lifestyles) that eating as much raw foods as possible can only improve one’s overall well-being.
Eating For Beauty, by David Wolfe, primarily focuses on those “raw” foods that beautify the individual. And I know this could sound a bit superficial, but in the book David Wolfe means inner as well as outer beauty, and beauty in the sense of making one’s life more beautiful… …