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[17 Jan 2009 | Comments | ]
Day 69 – The Challenges of Being Raw

“On matters of style, swim with the current, on matters of principle, stand like a rock.” —Thomas Jefferson

The above photo is just another one of my BLT open face sandwiches that I’ve been into lately, simply because I’m enthusiastic about being able to make raw cashew mayonnaise!
Day 69 finds me not my best today…
And I skipped writing about what I ate yesterday, but pretty much ate the same foods as today.
I think I’m either:

1. Going through a “detox” phase.

2. I’m just a bit frustrated that I …

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[8 Jan 2009 | Comments | ]
7 Powerful Reasons To Eat Raw

“Let your food be your medicine, and your medicine be your food.”
—Hippocrates

59 Days at 100% Raw
After almost 60 days of being 100% raw vegan, I have realized that I was making a choice, and a commitment to myself to become more healthy and thus improve the quality of my life.
Of course, when I didn’t care about my health and ate whatever I wanted to without any thought to the consequences, I was making a choice too.
In the end we do what we have to do in …