Dazed and Confused?
Sorry folks. I have been neglecting this site lately, mainly because of the following reasons:
1. I’m frantically preparing my taxes right now because I have an appointment with my accountant this Friday.
2. Have been concentrating on marketing and promoting and musical groups I am currently performing with.
3. I’ve been doing a lot of other work online to pay some bills and save up for some studio recording equipment (I plan to record at home).
Anyway, I’m back, somewhat. But plan on being “more” focused …

The photo above is simply flax crackers with some fresh homemade salsa. I’ve been getting into salsa this past week. Eating it with jicama slices, flax crackers, kale chips. It’s quite refreshing!
My 100% Raw Food Journey
I have been so busy with a LOT of different things in my life, I’ve been neglecting this site and haven’t been keeping track of my daily raw food intake!
But, I assure you that it’s been pretty much the same faire. I’m usually pretty consistent with what I …

The Joys of Cashew Milk
So, this week I’ve been making cashew milk and I must say that I love the smell and the taste, especially when used with my cacao banana smoothies!
Between almond, walnut and cashew milks, I definitely like the cashew milk the best, followed by walnut milk, then almond milk.
Worried About The Energy
So, today I had so much energy, and I was quick on my feet and very mentally alert. It sort of worried me. Would I come down from this “high”?
“The important thing is not …