The Raw Food Lifestyle The Philosophy and Nutrition behind Raw and Live Foods Author: Ruthann Russo, PhD Publisher: North Atlantic Books Year Published: 2008 . . . . I received this book from the publisher quite a while ago, and I’m now finally getting around to writing a dedicated review of The Raw Food LIfestyle [...]
A while ago I presented to you my version of a 100% Raw Cacao-Banana Smoothie. This beverage has since evolved into a high-energy drink fueled with superfoods and fiber.
Superfoods by David Wolfe Superfoods: The Food and Medicine of the Future, is the newest of the many books written by raw food guru, David Wolfe, on the “raw experience”. The new book is due to be released on April 28, 2009. Considered by many in the raw food world as one of the leading [...]
“Natural forces within us are the true healers of disease.” —Hippocrates About The Above Photo This simple sandwich includes: broccoli sprouts, lettuce, tomato, avocado and onion on top of raw cashew mayonnaise and a slice of raw bread. The raw bread was purchased from Whole Foods, and it’s called "Sunflower Seed Bread" by Lydia’s Organics. [...]
I’ve done this a few times before, jotting down any random thoughts on being a raw vegan. Things I’ve Realized About Being Raw I LOVE Avocados! After 3 years of being mostly raw vegan, I still don’t own an Excalibur Dehydrator or a Vitamix Blender. I also LOVE olives! Whenever I eat a high fat [...]
Exilir of Life After going to Whole Foods Market to buy some raw foods, I had gone home to make my first batch of raw almond milk. I had some almonds soaked in water since last night, and I placed them in a blender with 3 cups of water and, presto… fresh almond milk! I [...]
The Challenges of Being Raw
7 Powerful Reasons To Eat Raw
Zen and the Art of Making Almond Milk
Day 75 of My 100% Raw Food Journey
9 Essential Superfoods for Optimum Health
A 2009 Start: Around The Rawgosphere!