“Let your food be your medicine, and your medicine be your food.” —Hippocrates 59 Days at 100% Raw After almost 60 days of being 100% raw vegan, I have realized that I was making a choice, and a commitment to myself to become more healthy and thus improve the quality of my life. Of course, [...]
I realize people are at times skeptical about self-improvement books, and I can be pretty skeptical too. But, I believe (after much experimentation with various dietary-lifestyles) that eating as much raw foods as possible can only improve one’s overall well-being. Eating For Beauty, by David Wolfe, primarily focuses on those “raw” foods that beautify the [...]
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