Raw Food Diary »

[ 23 Jan 2009 | Comments ]
Day 75 of My 100% Raw Food Journey

The photo above is simply flax crackers with some fresh homemade salsa. I’ve been getting into salsa this past week. Eating it with jicama slices, flax crackers, kale chips. It’s quite refreshing!
My 100% Raw Food Journey
I have been so busy with a LOT of different things in my life, I’ve been neglecting this site and haven’t been keeping track of my daily raw food intake!
But, I assure you that it’s been pretty much the same faire. I’m usually pretty consistent with what I …

Raw Food Diary »

[ 13 Jan 2009 | Comments ]
100% Raw Food Journey, Day 65

I was hoping to start this raw food diary at the very beginning of the year, but I was very tired after the New Year’s show, and one thing led to another and I just couldn’t find the time until now.
Also, I still have to take down my Christmas tree, decorations and lights!
Anyway, it’s better late than never to start this diary for 2009, so here we go…
The Beginning
Just a quick recap…
I’ve been on a 100% Raw Vegan Journey since November 10, 2008. Some folks are calling it a …

Raw Musings »

[ 13 Jan 2009 | Comments ]
Raw Realizations

I’ve done this a few times before, jotting down any random thoughts on being a raw vegan.
Things I’ve Realized About Being Raw

I LOVE Avocados!

After 3 years of being mostly raw vegan, I still don’t own an Excalibur Dehydrator or a Vitamix Blender.

I also LOVE olives!

Whenever I eat a high fat raw meal, like with nut dips and nut dishes, I still feel sleepy afterwards and it DOES slow me down.

Fresh, raw, organic salads always get my energy up, up, up!!! Never fails.

A combination of olives, basil, cilantro, dill, radicchio, …

Articles »

[ 4 Jan 2009 | Comments ]
7 Tips To Help You Stay Raw

Confronting The Old Cravings
If you’re like me, you still may have some of the “old cravings” for cooked foods, locked away in the deep, dark recesses of your mind.
Having survived the holiday season of family gatherings, Thanksgiving turkey dinner, and that darned Christmas ham, I am fully aware that there is a part of me that craves the old ways and habits of eating cooked food.
But, I was able to survive the holidays unscathed! And maintaining my 100% rawness. And you can be a survivor too …

Raw Musings »

[ 31 Dec 2008 | Comments ]
Starting The Year Off with Raw Foods!

“The more one acts in harmony with the universe, the more one will achieve, with less effort.” —Lao-tzu

Dhrumil posted the above quote on Give It To Me Raw, and it’s been on my mind recently. Words of wisdom.
Happy New Year! Welcome To 2009!
For those of you who have been following a raw food lifestyle for most of 2008 I commend you. And Happy New Year! May we live well and prosper in 2009 eating more healthy, raw organic foods.
So, I’m starting off the New Year eating 100% …