The photo above is simply flax crackers with some fresh homemade salsa. I’ve been getting into salsa this past week. Eating it with jicama slices, flax crackers, kale chips. It’s quite refreshing!
My 100% Raw Food Journey
I have been so busy with a LOT of different things in my life, I’ve been neglecting this site and haven’t been keeping track of my daily raw food intake!
But, I assure you that it’s been pretty much the same faire. I’m usually pretty consistent with what I …

“On matters of style, swim with the current, on matters of principle, stand like a rock.” —Thomas Jefferson

The above photo is just another one of my BLT open face sandwiches that I’ve been into lately, simply because I’m enthusiastic about being able to make raw cashew mayonnaise!
Day 69 finds me not my best today…
And I skipped writing about what I ate yesterday, but pretty much ate the same foods as today.
I think I’m either:

1. Going through a “detox” phase.

2. I’m just a bit frustrated that I …

The Joys of Cashew Milk
So, this week I’ve been making cashew milk and I must say that I love the smell and the taste, especially when used with my cacao banana smoothies!
Between almond, walnut and cashew milks, I definitely like the cashew milk the best, followed by walnut milk, then almond milk.
Worried About The Energy
So, today I had so much energy, and I was quick on my feet and very mentally alert. It sort of worried me. Would I come down from this “high”?
“The important thing is not …

I was hoping to start this raw food diary at the very beginning of the year, but I was very tired after the New Year’s show, and one thing led to another and I just couldn’t find the time until now.
Also, I still have to take down my Christmas tree, decorations and lights!
Anyway, it’s better late than never to start this diary for 2009, so here we go…
The Beginning
Just a quick recap…
I’ve been on a 100% Raw Vegan Journey since November 10, 2008. Some folks are calling it a …