What is a green smoothie?
Simply put, a green smoothie is a blended drink consisting of approximately 60% fruit and 40% greens.
Why drink green smoothies?
Though it may look green in colour, a green smoothie is suprisingly tasty, sweet and packed full of essential nutrients. And being a raw food beverage, it contains an abundance of enzymes your body needs.
Green Smoothie Revolution
In her book, “Green Smoothie Revolution: The Radical Leap Towards Natural Health”, Victoria Boutenko promotes the healing benefits of drinking green smoothies and making them a daily part …

Superfoods by David Wolfe
Superfoods: The Food and Medicine of the Future, is the newest of the many books written by raw food guru, David Wolfe, on the “raw experience”.
The new book is due to be released on April 28, 2009.
Considered by many in the raw food world as one of the leading authorities on raw foods, David Wolfe has been a proponent for the raw food lifestyle and natural healthy living for more than 14 years. He has a Masters degree in food nutrition and Bachelors degrees …

A Definitive Textbook Guide to Raw Foods

At more than 600 pages this book is packed full of information, but be prepared to be open to David Wolfe’s philosophical writings and his poetry & prose. Still, it is a complete, holistic as well as scientific approach to the raw food lifestyle.
A Great Book Packed with Raw Food Info
This is a great book for its inspiration and practical concepts regarding the raw food diet. I personally am pretty saying that this is my bible for the raw food diet. …

I realize people are at times skeptical about self-improvement books, and I can be pretty skeptical too. But, I believe (after much experimentation with various dietary-lifestyles) that eating as much raw foods as possible can only improve one’s overall well-being.
Eating For Beauty, by David Wolfe, primarily focuses on those “raw” foods that beautify the individual. And I know this could sound a bit superficial, but in the book David Wolfe means inner as well as outer beauty, and beauty in the sense of making one’s life more beautiful… …

An epiphany – one reason I have so much energy now, is that I have an extra surplus of energy to utilize, that was once used to digest cooked food!

RAWvolution by Matt Amsden
Matt Amsden is a Raw Food Chef living in Los Angeles, and runs his own Raw Cuisine cafe and delivery service, preparing special boxes of his raw cuisine to ship to virtually any city in the United States. And in L.A. you can pick up a box easily, with enough raw cuisine to last several days.
The Book
RAWvolution …