The Raw Food Lifestyle The Philosophy and Nutrition behind Raw and Live Foods Author: Ruthann Russo, PhD Publisher: North Atlantic Books Year Published: 2008 . . . . I received this book from the publisher quite a while ago, and I’m now finally getting around to writing a dedicated review of The Raw Food LIfestyle [...]
What is a green smoothie? Simply put, a green smoothie is a blended drink consisting of approximately 60% fruit and 40% greens. Why drink green smoothies? Though it may look green in colour, a green smoothie is suprisingly tasty, sweet and packed full of essential nutrients. And being a raw food beverage, it contains an [...]
Superfoods by David Wolfe Superfoods: The Food and Medicine of the Future, is the newest of the many books written by raw food guru, David Wolfe, on the “raw experience”. The new book is due to be released on April 28, 2009. Considered by many in the raw food world as one of the leading [...]
A Definitive Textbook Guide to Raw Foods At more than 600 pages this book is packed full of information, but be prepared to be open to David Wolfe‘s philosophical writings and his poetry & prose. Still, it is a complete, holistic as well as scientific approach to the raw food lifestyle. A Great Book Packed [...]
I realize people are at times skeptical about self-improvement books, and I can be pretty skeptical too. But, I believe (after much experimentation with various dietary-lifestyles) that eating as much raw foods as possible can only improve one’s overall well-being. Eating For Beauty, by David Wolfe, primarily focuses on those “raw” foods that beautify the [...]
An epiphany – one reason I have so much energy now, is that I have an extra surplus of energy to utilize, that was once used to digest cooked food! RAWvolution by Matt Amsden Matt Amsden is a Raw Food Chef living in Los Angeles, and runs his own Raw Cuisine cafe and delivery service, [...]
The Challenges of Being Raw
7 Powerful Reasons To Eat Raw
Zen and the Art of Making Almond Milk
Day 75 of My 100% Raw Food Journey
9 Essential Superfoods for Optimum Health
A 2009 Start: Around The Rawgosphere!