Raw Realizations
January 13, 2009 | Raw Musings | Share
I’ve done this a few times before, jotting down any random thoughts on being a raw vegan.
Things I’ve Realized About Being Raw
- I LOVE Avocados!
- After 3 years of being mostly raw vegan, I still don’t own an Excalibur Dehydrator or a Vitamix Blender.
- I also LOVE olives!
- Whenever I eat a high fat raw meal, like with nut dips and nut dishes, I still feel sleepy afterwards and it DOES slow me down.
- Fresh, raw, organic salads always get my energy up, up, up!!! Never fails.
- A combination of olives, basil, cilantro, dill, radicchio, and sunflower sprouts make for an amazing taste, when added to salads.
- Raw salads seem to give me more “get-up-and-go” energy than raw cacao banana smoothies.
- I still LOVE raw cacao banana smoothies, and now mix Spirulina tablets regularly into my smoothies.
- Just started getting into raw, dried dulce flakes. A great sea vegetable that can be added to salads.
- It’s so easy to sprout sunflower seeds.
- It’s definitely a good idea to start the morning off with a glass of water. I like to mix in a tablespoon of Aloe Vera juice.
- Adding Aloe Vera juice to your smoothies and juices is wonderful, and Aloe Vera has a very rejuvenating effect on the body. And is great for the complexion.
- A smoothie is an excellent way to start the morning.
- I used to hate eating salads. Now I eat at least 2 salads a day, and make sure there are a lot of greens.
- I find I don’t like the green smoothies so much, perhaps because I’m already eating enough salads.
- My energy level seems to have gone up 50% since going 100% raw. I’d like to say my energy level went up 100% but I’m just being conservative at this point.
- My digestion problems in the past, are now completely gone!
